Inside Our Healthy Happy Hour at Beaming

Last month, we had the pleasure of taking over Beaming's gorgeous West Hollywood organic superfood café for a healthy happy hour in honor of Lori Bregman's new book, The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth. Out on August 4th (preorder your copy here!), the book is filled with incredible tips from the celebrity doula, including prescriptive health information, techniques for labor, and spiritual and emotional exercises to help future mamas prepare for the exciting journey they're about to embark on.

After picking Bregman's brain on anything and everything about the wild world of motherhood, FMLA members enjoy delicious juices, smoothies, and bites by Beaming. There was even a build-your-own acai bowl station, which left our mamas not only satisfied, but fueled with superfood energy. (FYI - Bregman's famed Pregnancy + Fertility Smoothies are also available at Beaming, and they're delicious. Next month, the collaboration will introduce Pregnancy Smoothie Kits that will ship nationwide for DIY smoothie making at-home!)

Check out some party snaps above, and be sure to order Bregman's book for yourself or the mama-to-be in your life. x